500 MG / 60 Softgels

Two softgels after dinner are enough for me, the 500 mg dose is easy to split and they're surprisingly smooth to swallow for a high-potency cap. My sleep has felt deeper and my muscles less tight the morning after leg day.

My restless legs have been a lot calmer since I started taking one of these 500 mg softgels each evening. The bottle of 60 is a good three-month supply for me, and the capsules are easy to swallow without any weird aftertaste.

The softgels are a good size and don't leave any weird aftertaste, which I appreciate. I've been taking one with dinner for a couple of weeks now and my muscle cramps at night have noticeably calmed down.