250 MCG (10,000 IU) D3 / 100 MCG K2 / 60 แคปซูล PlantgelTM

The 10,000 IU dose is strong but the plant-based capsule makes it easy to swallow, even on an empty stomach. I notice a real difference in my mood and energy since switching to this D3/K2 combo, and the 60-count size is perfect for a two-month supply.

I’ve been taking these with my breakfast for a month now and the 10,000 IU dose is strong enough that I only need one capsule a day. The Plantgel coating makes it smooth going down, no weird aftertaste like some D3 softgels I’ve tried. Blood work is due soon, but I feel more energetic already.

The Plantgel capsules are easy to swallow and don’t leave any nasty aftertaste, which I appreciate since I take them every morning. My blood work showed my D levels finally in the normal range after a few months of consistent use.