1250 MG / 90 Softgels

The softgels are easy to swallow, and the 1250 mg serving size means I only need one a day to hit my target. My sleep quality has noticeably improved since I started taking them, and the bottle lasts me a full three months.

I’ve been taking these after dinner for about three weeks now, and the 1250 mg per serving is a solid dose that doesn’t upset my stomach. The softgel coating is smooth enough that I don’t even need water to get it down.

Been taking these for about three weeks now, and the 1250 mg serving per softgel is easy to swallow despite the size. The 90-count bottle means I don't have to reorder every couple of weeks, which is a nice bonus. My sleep feels a bit more settled, though I can't say it's a miracle cure.