مع مغنيسيوم جلايسينات 160 ملغ (180 كبسولة نباتية)

The veggie capsules are easy to swallow and don’t leave that weird aftertaste some magnesium supplements have. I’ve been consistent with my 160mg dose before bed and my sleep quality has noticeably improved over the past few weeks.

I’ve been taking two capsules with dinner and my sleep quality has noticeably improved without any stomach upset. The 160mg dose per serving feels well-measured, and the 180-count bottle lasts ages, which makes it a solid value.

I've been taking two capsules with dinner for a month and the 160mg dose is gentle on my stomach, which was my main worry with magnesium. The veggie capsules are easy to swallow and don't leave any aftertaste, and the 180-count bottle lasts a good while.