w/ Magnesium Glycinate 160mg (120 softgels)

The softgel size is perfect for swallowing without a struggle, and the 160mg magnesium glycinate dose fits neatly into my evening routine. I've noticed my muscles feel less tense by the time I hit the pillow, which is exactly what I was hoping for.

Been taking these every night with dinner and honestly my sleep quality has noticeably improved over the last three weeks. The 120-softgel bottle lasts a good while, and the 160mg dose feels gentle enough that I don't get any stomach upset.

The softgel size is perfect for swallowing without any weird aftertaste, which I was worried about with a magnesium supplement. I've been taking one each evening and my sleep quality has noticeably improved within the first couple of weeks.