5 mg Melatonin / 60 Veggie Capsules

I've been taking these about an hour before bed and I'm falling asleep noticeably faster than before. The capsules are easy to swallow and don't leave any aftertaste like some other brands.

The veggie capsules are a nice touch since I try to avoid gelatin, and they're easy to swallow right before bed. I've noticed I fall asleep faster and wake up feeling rested without that groggy heaviness the next morning.

I've been taking one of these veggie caps about 30 minutes before bed, and the 5 mg dose hits that sweet spot for me—I'm asleep faster without feeling groggy the next morning. The bottle's 60 capsules means I don't have to reorder every couple of weeks, which is a nice bonus for the price.