1500 ملغ BHB كيتونات | 500 ملغ خل التفاح | 120 كبسولة

The capsule size is surprisingly easy to swallow for how much is packed in there, and I appreciate that the apple cider vinegar doesn't hit my stomach as harshly as the liquid version. I've been taking two in the morning with breakfast and actually feel a steadier energy dip earlier in the day.

The 120-capsule bottle lasts me over a month, and I notice a steady energy lift by mid-morning without any jitters. The capsule size is actually easier to swallow than I expected from a 1500mg dose.

I’ve been taking these with breakfast for two weeks and already feel less sluggish in the afternoon. The combination of BHB ketones and apple cider vinegar in one capsule is really convenient.